Natural Medicine
Curcumin: Relieving Depression and Pain
Inflammation may be behind your pain—physical and psychological. Curcumin may be the answer to both. That the lurking behind that pain you’re experiencing is uncontrolled inflammation is no surprise. That that same inflammation is behind your psychological pain comes as a big surprise. Emerging evidence is pointing to inflammation as an important factor in depression. ...
Herbal Allies for Gut Health
If you’ve been paying attention to the functional medicine field, you already know that gut health is pretty much (directly and or indirectly) tied to everything these days. From digestion and nutrient absorption to immune function, mood support, detoxification and even hormone balance. Simply put, gut health is the foundation of overall wellness. While diet ...
The Many Things Ginger Can Do
Ginger is an incredibly valuable and versatile herb. New research is starting to show why. Killing Pain Ginger is useful for killing pain. It is a powerful anti-inflammatory herb that safely improves period pain. A systematic review and meta-analysis of six controlled studies of ginger and painful periods found that, in all six of them, ...
Are You Suffering From Insomnia Caused by Stress & Anxiety?
Struggling with insomnia is tough enough. When it’s caused by stress & anxiety, things just got twice as bad! At least 10 percent of us—and probably a lot more—struggle with insomnia. Insomnia is not only frustrating and exhausting, but it can also destroy your quality of life. It can contribute to illness, pain, obesity, insulin ...
The Natural Dentist: Natural Solutions for Oral Health
Cavities Regularly drinking green tea, or even just rinsing your mouth with it, leads to fewer cavities (Nutrition 2002). Theaflavins are flavonoid antioxidants found in black tea. You might also want to find them in your toothpaste. When adults brushed their teeth with toothpaste with or without added theaflavins, saliva samples showed that the toothpaste ...
Herbs For Mood Support
Ever feel like your emotions are running the show—dictating everything from your mood and energy levels to your hunger, and even whether you’ll stick to those plans you made earlier in the week when you were feeling social and optimistic? You’re not alone. In a world that expects us to maintain endless emotional stamina, all ...
The Top 10 Natural Supplements for Irritable Bowel Syndrome
Irritable bowel syndrome (IBS) is becoming an epidemic in our culture. So many people have it, and there is little that conventional medicine can do to help control it. Of all the disorders of the gastrointestinal tract, IBS is the most common, affecting at least 11 percent of all people. That’s a lot of people ...
Core 4 Supplements
A journey is defined as a passage from one place to another, so when we think about embarking on our individual health journeys, we need to understand that even with our best health foot forward (and best intentions), our modern lifestyles and dietary choices can sometimes leave gaps in our overall and foundational health. This ...
Ashwagandha: An Herb for Our Time
Ashwagandha seems to specialize in anxiety, stress and sleepless nights. A systematic review of five controlled studies found that ashwagandha significantly improves anxiety.1 All kinds of research shows that it eases stress too.2 It also helps if you’re struggling with stress and anxiety.3 Ashwagandha can also help with stress eating and weight gain.4 A 10-week ...
Herbal Relaxants
Have you ever had someone quite seriously get on your nerves? Or perhaps at one point in your life, you felt like you were on the verge of a nervous breakdown. It should come as no surprise that if you have experienced something of this magnitude, then your nervous system might be a bit on ...
Don't Miss Out!
Industry Professionals
Stay Informed!
Stay informed about the latest health, nutrition, and wellness developments by signing up for a FREE subscription to Vitamin Retailer magazine and digital newsletter.
Once subscribed, you will receive industry insights, product trends, and important news directly to your doorstep and inbox.
Featured Listing:
Subscribe To Our Newsletter
Stay Informed! Breaking news, industry trends featured topics, and more.
Subscribe to our newsletter today!