sports nutrition

Protein Balance Can Help Achieve Maximum Muscle Health

by Shari Barbanel | July 30, 2014

Most Americans eat a diet that consists of little to no protein for breakfast, a bit of protein at lunch and an overabundance of protein at dinner. As long as they get their recommended dietary allowance of about 60 grams, it’s all good, right? Not according to new research from a team of scientists led ...

Palatable Support Options

by Kate Quackenbush | August 1, 2013

Presenting a convenient alternative to traditional supplements, functional food manufacturers continue to innovate offerings in key categories. According to the American Dietetic Association (ADA), functional foods are enhanced or enriched to offer health benefits as part of a healthy balanced diet. Functional foods generally demonstrate physiological benefits for consumers, and they are bioactive in that ...

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