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mental health


Ashwagandha: An Herb for Our Time

by Linda Woolven and Ted Snider | April 1, 2026

Ashwagandha is the ancient herb for our modern time. It helps everything from stress, anxiety and insomnia to sex and fitness. Ashwagandha & Mental Health Ashwagandha seems to specialize in anxiety, stress and sleepless nights. A systematic review of five controlled studies found that ashwagandha significantly improves anxiety.1 All kinds of research shows that it ...

Cepham Calls on Industry to Rethink Men’s Health and Wellness

by Eric Munson | July 7, 2025

Raw material and ingredient supplier Cepham (Somerset, NJ) is leading a call for the natural products industry to rethink how men are supported through every stage of life, going beyond testosterone and prostate health. “Men’s health today must go beyond the outdated methods their fathers likely experienced. We’ve moved past the mindset of ‘just endure’ ...

Stressed Out

by Mike Straus | April 1, 2025

Supplements that promote calmness. Americans are more stressed than ever before. Last year, the American Psychiatric Association’s annual mental health poll found that 43 percent of adults report being more anxious than they were in the previous year, with current events leading the list of things that people are stressed about.1 Meanwhile, stress relief supplements ...

Pharmavite Awards $1 Million Grant to The JED Foundation

by Eric Munson | June 3, 2024

Pharmavite (West Hills, CA) awarded a $1 million grant to The JED Foundation (New York, NY), a leading nonprofit organization that protects emotional health and prevents suicide among teens and young adults. “We are thankful for Pharmavite’s commitment to creating communities of care for teens and young adults by helping them live healthier lives both ...

Saffron: Powerful Help for Mental Health

by Linda Woolven and Ted Snider | December 5, 2023

Saffron has been used as a medicinal herb since ancient times. But it is not until only very recently that it has caught the attention of modern science. And caught its attention it has! Saffron may be one of the most versatile and valuable of all herbs for mental health. An Assyrian botanical dictionary from ...

Antioxidants for Cognitive Health and Optimal Athletic Performance

by Mark Becker | February 22, 2022

Researchers agree that mental health and well-being are essential for optimal performance within all areas of life, including sports, academics and relationships. This means being proactive about wellness and preventing mental illness, not being reactive. However, it is important to develop an understanding of the implications of mental illnesses on athletic performance in order to ...

The Basics for Mental and Physical Health

by Angela Sabarese | November 1, 2021

According to the www.webmd.com article mentioned in “Natural Solutions for Mood Support,” in Vitamin Retailer’s November 2021 issue, there are lifestyle steps that consumers can take to improve their mental and physical health, which are closely related. First, consumers should regularly exercise, which is important not only for physical fitness, but also for improving mood. ...

2020 CRN Survey Reveals Focus on Vitamins and Minerals

by Nicholas Saraceno | October 6, 2020

The Council for Responsible Nutrition (CRN) issued results of the 2020 CRN Consumer Survey revealing that for the fourth year in a row, nearly three-quarters of Americans report taking dietary supplements. Though this year’s percentage, 73 percent, does indicate a decrease in usage by four percentage points from the high-point in 2019, it is still ...

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