diet
HHS and USDA Release New Dietary Guidelines for Americans, Industry Responds
On Jan. 7, the U.S. Department of Health and Human Services (HHS) and U.S. Department of Agriculture (USDA) released the Dietary Guidelines for Americans 2025-2030. The updated guidelines are intended to deliver a clear message to the American people: eat real food. According to HHS and USDA, the guidelines reestablish food—not pharmaceuticals—as the foundation of ...
New Study Shows Vegans Have Lowest Omega-3 Levels
A new peer-reviewed study published in the journal Prostaglandins, Leukotrienes and Essential Fatty Acids (PLEFA) sheds light on how diet patterns influence long-chain omega-3 levels (EPA and DHA) across different groups. The research measured both dietary intake and red blood cell levels of omega-3s and showed that individuals adhering to vegan diets had significantly lower ...
HHS Releases Make Our Children Healthy Again Strategy, CRN Responds
On Sept. 9, the U.S. Department of Health and Human Services (HHS) released its Make Our Children Healthy Again Strategy, a sweeping plan with more than 120 initiatives to “reverse the failed policies that fueled America’s childhood chronic disease epidemic.” The strategy outlines targeted executive actions to advance gold-standard science, realign incentives, increase public awareness ...
![[Extra! Extra!] Intermitting Fasting + Exercise = More Fat Loss](https://vitaminretailer.com/wp-content/uploads/2025/04/Health-Weight-300x291-1745944014.jpg)
[Extra! Extra!] Intermitting Fasting + Exercise = More Fat Loss
A new study finds that when healthy adults combine an eight-hour eating window with regular exercise, they lose more fat—without sacrificing lean muscle—compared to exercise alone. “We saw that this did lead to more fat loss and reduced body fat percentage over time when healthy adults were following both exercise with time-restricting eating compared to ...
CRN Responds to “Misinterpreted” Study on Muscle-Building Supplements
The Council for Responsible Nutrition (CRN) issued a statement in response to a study in PLOS Mental Health that reported muscle-building supplement use is associated with muscle dysmorphia among Canadian adolescents and young adults. According to CRN, correlation is not causation, but it is being ignored in the rush to blame supplements for body image ...
Daniella Dayoub Forrest, Author, Personal Trainer and Health Coach
Daniella Dayoub Forrest, author of Own Your Wellness: Giving You the Tools to Break Through Your Health Plateaus, is a personal trainer and health coach who has worked in health and wellness for more than two decades, including many years in Silicon Valley. She helps clients navigate ever-changing health and wellness advice and distill it ...
Pump Up the Volume of Heart Health Product Sales
The cardio-care category has morphed in a dramatic fashion over the past few years. Here’s a profile of what it looks like now. In the quest for improved health and well-being, focusing on protecting heart function is often not a priority—but it should be. And it is now easier than ever to open this discussion ...
CRN Recognizes Up-and-Coming Nutrition Scientists
The Council for Responsible Nutrition (CRN) announced the winners for its CRN and ASNF Program for Scholars (CAPS) graduate student award program for 2024. The program took place during CRN’s annual conference at the Grand America Hotel in Salt Lake City, UT. “We are always excited to engage with talented students who are interested in ...
Fuel Muscle Growth with a Long-Term Program of Diet & Exercise
For men and women alike, a positive body image is something so many of us want to attain. That often begins with building muscle. Our bodies are equipped with different types of muscles, including skeletal, smooth and cardiac muscles. Building muscle mass refers to the weight of the muscles in the body, or the total ...
Global Dietary Supplements Market to Reach $239.4 B by 2028, MarketsandMarkets Reports
According to a report published by MarketsandMarkets, the global dietary supplements market is currently estimated at $167.5 billion (U.S.) and is projected to reach $239.4 billion (U.S.) in 2028, growing at a compound annual growth rate (CAGR) of 7.4 percent during the forecast period. The report states that the “high demand for vitamins for all ...
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