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Autophagy & Senescence for Healthy Aging: The Role of Spermidine Fisetin

This article is about autophagy and senescence, critical biological processes, and their roles in aging, health and wellness. It’s also about spermidine and fisetin, two naturally occurring compounds, and their role in promoting autophagy and reducing senescence. Let’s start with autophagy. Autophagy Autophagy (pronounced “ah-TAH-fah-gee”) is the body’s process of breaking down old and damaged ...

Jan Lamers, Palko Services, Inc.

by VRM Media | October 1, 2025

Jan Lamers has been a Palko sales representative and sub-distributor for PEP products for 40 years. She has also worked in private label for Reliance, supporting hundreds of retailers and practitioners along the way. Her passion for people, relationships and education has been the heart of her career in the natural products industry. Lamers said ...

Probiotics, Prebiotics, and Beyond: Strategies to Optimize Gut–Immune Health

by Brianna Diorio | October 1, 2025

They say health begins in the gut, but that’s not just a catchy wellness mantra—it’s immunology 101. Think of your gut as a castle and nearly 70 percent of your immune system are the guards stationed along its walls. Their job? Keep intruders out, keep order inside, and decide when to raise the alarm. The ...

A Blast From the Past: The Surprising Benefits of Bitters

Digestive bitters—or just “bitters” for short—have a long history of use in herbal medicine for promoting digestion. But is there any real science supporting the use of bitter herbs for this purpose? This article will examine the history and science of bitters. Introduction to Bitters Bitters are substances found in a variety of herbs, and ...

Energize Your Mission With New Products & Promotions

by Terry Lemerond | October 1, 2025

Exploring new nutrients and formulas is exciting. It’s one of the reasons why we all love this mission. It helps refresh and energize the store, presents another reason to learn something new, and most importantly, provides the perfect reason to share that knowledge with our customers and community. But adding and promoting new products may ...

Jonny Bowden, PhD, Author

by VRM Media | September 2, 2025

Jonny Bowden, PhD, earned a bachelor’s in music, a Master’s Degree in psychology, and a PhD in integrative nutrition. He is the best-selling author of more than a dozen books including The 150 Healthiest Foods on Earth, The Most Effective Ways to Live Longer, Living Low Carb, and—with cardiologist Steven Sinatra—the controversial best-seller The Great ...

Pay Attention! Supplements and ADD/ADHD

by Cheryl Myers | September 2, 2025

When I was a child, no one had ever heard of attention deficit or attention deficit with hyperactivity disorder (ADD/ADHD). These diagnoses were not in their current form until the late 1980s and were not frequently used until the 1990s. But there were always children (and adults) that were delightful whirligigs of constantly shifting thought ...

Natural Treatments for Non-Alcoholic Fatty Liver Disease

by Linda Woolven and Ted Snider | September 2, 2025

Non-alcoholic fatty liver disease (NAFLD) is the most common cause of chronic liver disease, and the numbers are on the rise—including in kids. NAFLD is now one of the most common causes of liver transplant. In NAFLD, fats, including cholesterol and triglycerides, collect in liver tissue. It affects as many as 30 percent of people, ...

An Independent Retailer’s Guide to Unreasonable Hospitality

by Ryan Sensenbrenner | September 2, 2025

How often do we find ourselves thinking, “Service just isn’t what it used to be,” as we go about our daily lives? As technology has advanced, the hospitality industry has made certain concessions. Human-to-human personalization has increasingly been replaced by personalization through technology. Yet the Oracle of Omaha, Warren Buffett, is often quoted as saying, ...

Nutraceuticals for Autism Spectrum Disorder

According to the Centers for Disease Control and Prevention (CDC), about one in 36 children have been identified with autism spectrum disorder (ASD).1 That statistic includes my son who has Asperger’s syndrome, an ASD. Although he is now a high functioning 26-year-old man who effectively manages his Asperger’s, it was a bit of a bumpy ...

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