Hydration for Optimal Athletic Performance and Overall Health Mark Becker | August 1, 2023 The importance of hydration for good health and properly functioning body systems cannot be overstated. Because the body [...]
Digestive Health Dramatically Impacts Athletic Performance Mark Becker | June 1, 2023 When it comes to health and wellness, digestive health is vitally important. Those who are proactive and take control of [...]
Will Consumers Buy In to Legitimate Weight Management Solutions? Mark Becker | April 1, 2023 Are Americans more obsessed with weight loss than other cultures? Well, maybe we should be. The obesity statistics are [...]
Reviving Long-Term Healthy Habits Post Pandemic Mark Becker | December 1, 2022 The pandemic and associated restrictions had a profound effect on people’s daily lives. Alcohol sales skyrocketed, [...]
Key Nutrients & Exercise for Optimal Bone Health Mark Becker | August 1, 2022 Bone health is a key area of development in the wellbeing of athletes and is crucial for safe training and successful career [...]
Immune Health: An Athlete’s Complex Strategic Fighting System Mark Becker | June 3, 2022 Athletes are always seeking ways to improve performance. Since the onset of the pandemic, many athletes have begun to [...]
The Science of Sleep and its Profound Impact on Athletic Performance Mark Becker | April 1, 2022 According to the Centers for Disease Control and Prevention, more than 35 percent of people in the U.S. are sleep deprived, [...]
Antioxidants for Cognitive Health and Optimal Athletic Performance Mark Becker | February 22, 2022 Researchers agree that mental health and well-being are essential for optimal performance within all areas of life, [...]
Amino Acids: Critical for Overall Health Mark Becker | December 1, 2021 For most of us, life is a balancing act. In a perfect world, we’d all have time during our day to devote to our health. [...]
Sports Nutrition Mark Becker | August 2, 2021 Preventing the setbacks associated with sports injury. Sports injuries can be very frustrating. Nothing stops meaningful [...]
Follow Us