Vitamin Retailer Magazine
Diet, Weight and Fitness
Sports nutrition continues to evolve to become ever-more inclusive. Remember Jazzercise? All the rage in the late 70s and 80s, it combines dance, strength and resistance training with music for a full-body workout. And people can still sign up for Jazzercise classes. Every generation has its hot workout that reflects society. Currently, Peloton and similar ...
Stress and the Gut-brain Factor
In addition to feelings of nervousness, anxiety and/or nausea, stress can impact your gut health. That feeling of uneasiness in the stomach can actually be quite serious—it could potentially literally alter your gut. According to a 2017 study by Brigham Young University published in Nature Scientific Reports, when subjects were exposed to stress their gut ...
Study Looks at Skin Damage From Complete Solar Light
Most consumers are aware, or should be aware by now, of the damaging effects of ultraviolet rays from the sun. Now, new findings published in The FASEB Journal published by scientists at Newcastle University in the UK show that skin damage can also occur from exposure to both infrared and visible light from sunlight. Using ...
Saving Your Skin
Consumers of all age have an interest in protecting their skin and preventing age-related damage. Whether skin is smooth and unlined or freckled with a few wrinkles, many people are concerned about their complexion and the general health of their skin. Protecting your skin goes beyond its general outward appearance. Sure, aiming for a “healthy ...
New Protein Guidelines for Athletes Introduced
A review led by a sports scientist at the University of Stirling has introduced new international guidelines for protein intake in track and field athletes, which will also suit customers who are endurance athletes (runners, bikers, etc.). The findings of the research have informed the development of part of the updated International Association of Athletics ...
Stress & Anxiety on the Rise
Nutritional supplements have a role in helping the nation relax. Stress and anxiety are at an all-time high. Some experts even say it’s a national epidemic. Factors including work, money, social life, appearance and other responsibilities are all culprits of the rapid rise—and that’s where supplements to help reduce stress and anxiety come in. Among ...
What’s Love Got to do With It?
The title of the popular 80s classic pop song from Tina Turner, “What’s Love Got to do With It?” can be answered – plenty. Especially when it comes to heart health. According to a research article by Scripps.org, “How Love Affects Your Heart,” the feeling of love may be beneficial to heart health. One theory ...
Coconut Oil Sales Decline
At one point, coconut oil seemed to be the secret elixir to life—as it was believed to aid skin, hair, and help users shed weight among a variety of other benefits. According to a report from the American Botanical Council’s (ABC) HerbalGram, coconut oil experienced a decrease in sales in 2017. To be exact, the ...
Marc Grossman, OD, LAc
Marc Grossman, OD, LAc, is a leading holistic optometrist in practice since 1980. Internationally respected, he has taught many hundreds of practitioners and physicians in his methods. An influential pioneer, practitioner and teacher in natural and integrative eye care, Grossman is in the forefront of the holistic vision care movement and the mind-body connection. His ...
Understanding Fats and Their Impact on Overall Health
Over the years, different trends have confused people about fats. While fats are rich in energy and an important component of any healthy diet, not all fats are the same. It’s important to distinguish between the different fats to make sure you’re consuming healthy fats. Fats can be categorized as follows: Monounsaturated Fats: Heart-healthy fats ...
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