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Study Shows Sleep Patterns Impact Blood Sugar and Heart Health

Study Shows Sleep Patterns Impact Blood Sugar and Heart Health

Study Shows Sleep Patterns Impact Blood Sugar and Heart Health

by Lisa Schofield | December 1, 2022

Whether you are an early bird or a night owl, these sleep patterns may affect blood sugar levels and heart health. According to Sciencedaily.com, our activity patterns and sleep cycles could influence our risk of diseases, such as type 2 diabetes and heart disease. New research published in Experimental Physiology found wake/sleep cycles cause metabolic ...

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