[Extra Extra] Kava: Too Dangerous for Stress Relief?

Kava is a traditional herbal medicine with a long history of use by Pacific Islanders; it’s well-known for its anxiety-relieving and stress-reducing properties. While kava is commonly ground into a pulp and added to water to create a ceremonial beverage, its use as an anxiety-reducing herb may pose risks. According to Mount Sinai, over 30 ...