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Memory Function Improves Immediately After Mild Physical Activity
by Lisa Schofield |
December 1, 2021
Researchers found that even very light workouts can increase the connectivity between parts of the brain responsible for memory formation and storage. And it doesn’t have to be working with weights or running on a treadmill, even yoga or tai chi can do the trick, according to a 2018 study by researchers at the University ...
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