Spermidine
Biohacking Longevity: Nutrigenomic Targets with Proven Nutraceuticals – Part 1
“Biohacking” and “longevity” are two popular buzzwords in the dietary supplement industry, while the term “nutrigenomic” is less known. Nevertheless, they all work together to achieve one of the most important nutraceutical strategies available for helping to put more years in your life and life in your years. This was a topic I presented at ...
Peer-Reviewed Studies Highlight Unique Health Benefits of Almased
Two recent, peer-reviewed clinical studies have found Florida-based Almased, a high-protein, low-glycemic meal replacement, delivers significant, unique health benefits, such as weight loss, improved metabolic health, anti-aging effects and enhanced quality of life. The reviews synthesize 30 peer-reviewed clinical studies across three decades of scientific research. The 2025 review, published in the American Journal of ...
Polyamines for Cognitive Performance, Healthy Hair and More
Polyamines, including spermidine, spermine and putrescine, are synthesized in every living cell and are contained in many foods. They have many physiological activities, such as antioxidant and anti-inflammatory properties, cell and gene protection, and autophagy activation. They also have multiple demonstrated applications for health and wellness, including healthy aging,1-4 cognitive health,5-7 hair health8,9 and hormonal ...
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