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Befriending Anxiety: An Integrative Approach

by Brianna Diorio | August 2, 2021

Anxiety has received a lot of press over the last few years; in fact, we have seen the prevalence of all different types of anxiety increase. Anxiety disorders are one of the most common mental illnesses in the U.S., affecting 40 million adults (roughly 18 percent) ages 18 and older. What is interesting to note […]

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