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Not All Energy Is Created Equal!

by Cheryl Myers | July 1, 2024

When we mention energy, we often think of fun—riding horses, roller blading, skiing, rock climbing and dancing, to name only a few. Sometimes we also think about energy in the context of our work and home life—raising children, shopping for meals, mopping the floor, cutting the grass, not to mention the energy to fulfill our ...

Energy for Life

by Cheryl Myers | May 12, 2022

When we think about energy, we might envision running a marathon or dancing the tango. And yes, those activities certainly need energy. But we also need a consistent source of energy to do the humdrum tasks in our lives (hello, my old nemesis: laundry), and to care for ourselves. When we start to run out ...

Jacob Teitelbaum, MD, Fibromyalgia and Fatigue Centers

by Jacob Teitelbaum MD | September 2, 2021

A recognized authority on chronic fatigue syndrome (CFS) and fibromyalgia, Dr. Jacob Teitelbaum is medical director of the Fibromyalgia and Fatigue Centers nationally, and does phone consultations with CFS/fibromyalgia patients worldwide. He is the author of the popular iPhone application “Cures A-Z,” and author of the best-selling books From Fatigued to Fantastic! (Avery/Penguin Group), Pain ...

Gold and Diamonds, or Energy?

by Cheryl Myers | November 2, 2020

Let me start by saying I like the sparkly stuff as much as the next person. But I would trade every piece of jewelry I own in a heartbeat for limitless energy. Imagine getting up in the morning with energy and optimism and the physical endurance to do anything you want to do. Head for ...

New Thoughts on Menopause, Hormones & Herbs

by Cheryl Myers | November 1, 2019

To be, or not to be? That is the question, at least according to Hamlet. Another query amongst women of a certain age might be: to use HRT (hormone replacement therapy), or not use HRT? That is certainly a big question, with strong advocates on both sides of the equation. I started out working in ...

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