Protein as a “Midnight Snack” May Raise A.M. Blood Sugar
Protein as a “Midnight Snack” May Raise A.M. Blood Sugar
by Lisa Schofield |
March 1, 2021
Consuming protein at night increases blood sugar amounts the next morning in the morning for healthy people, according to research presented at The Physiological Society’s Future Physiology 2020 conference. Having high blood sugar levels after eating is linked to health problems, such as diabetes, heart disease and obesity. Previous research has shown that a snack […]
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