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Plant-based Diet


New Study Shows Vegans Have Lowest Omega-3 Levels

by Eric Munson | October 20, 2025

A new peer-reviewed study published in the journal Prostaglandins, Leukotrienes and Essential Fatty Acids (PLEFA) sheds light on how diet patterns influence long-chain omega-3 levels (EPA and DHA) across different groups. The research measured both dietary intake and red blood cell levels of omega-3s and showed that individuals adhering to vegan diets had significantly lower ...

The Meteoric Growth of the Plant-based Diet

by Mark Becker | August 1, 2024

According to the Plant Based Foods Association (PBFA), 70 percent of the U.S. population ate plant-based foods in 2022, up from 66 percent in 2021. In 2022, 60 percent of households bought plant-based foods, with an 80 percent repeat purchase rate across all categories. Consumers are motivated to eat plant-based foods for a variety of ...

SOHO Expo Lectures Cover a Range of Health Topics

by Eric Munson | December 5, 2023

During SENPA’s 2023 SOHO Expo, held Dec. 1-3, three major natural product branded product companies hosted sponsored lectures. Across three days, Enzymedica (Venice, FL), EuroPharma (Green Bay, WI) and Bluebonnet Nutrition (Sugar Land, TX) hosted one lecture each at the Gaylord Palms Resort and Convention Center in Orlando, FL. The lectures covered a wide range ...

Plant-based Diet Linked to Reduced Risk of CVD

by Angela Sabarese | August 23, 2021

According to a study published in the Journal of the American Heart Association, consuming a plant-based diet is linked to a reduced risk of cardiovascular disease (CVD) during young to middle adulthood. Participants were 4,946 adults in the CARDIA (Coronary Artery Risk Development in Young Adults) prospective study. They were initially 18 to 30 years old and ...

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