Migraine
Natural Help for Migraines
Migraine headaches are the third most common illness in the world, affecting 12 percent to 22 percent of Americans and at least 8.3 percent of Canadians. Ninety-one percent of them can’t function normally during their attacks and frequently miss work. Nutrient Deficiencies Many young people who suffer from migraines are deficient in certain nutrients. 42 […]
Melatonin: What You Didn’t Know
The master hormone, melatonin, is secreted by the pineal gland in response to darkness. It is why you shouldn’t turn your lights on or look at a screen if you are struggling to sleep at night. Melatonin has lots of important uses. Here are a few of the big ones (you might only know the […]
Pondering Cognitive Health
Life is equally more demanding and more enriching than ever, and more people of all ages are seeking brain/cognitive bolstering supplements. There’s a quaint old expression: You’ve got another think coming. Being that everyone has approximately 86 billion neurons, that’s a lot of thinks. And this means that the cognition support category is quite an […]
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