MCT Oil

MCT Oil 101

by Brianna Diorio | December 6, 2018

Medium-chain triglycerides (MCT) oil has received a good amount of attention over the years, but what exactly is it? Can you eat it, should you cook with it, or add it to your coffee? Where does MCT oil come from? What Is MCT Oil? MCT oil is a form of saturated fatty acid that is ...

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