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magnesium

Magnesium, A Mineral With Multiple Applications

by Dr. Gene Bruno, DBM, MHS, Professor Emeritus of Nutraceutical Science | May 1, 2013

Magnesium is an essential mineral with multiple functions in the human body. This includes a structural role in bone, cell membranes and chromosomes.1 It is needed for more than 300 metabolic reactions2, including magnesiumdependent chemical reactions required to metabolize carbohydrates and fats in the production of adenosine triphosphate (ATP)1, the “energy currency” of the body. ...

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