Linoleic acid
Biomarker Analysis Reveals Omega-6 Is Not One Uniform Category
A major prospective study in the UK Biobank reported higher plasma linoleic acid (LA)—the most common omega-6 fatty acid in the diet—was associated with a lower risk of incident dementia. Higher levels of non-LA omega-6 polyunsaturated fatty acids (n-6 PUFAs) were associated with a higher risk. The findings were published in the American Journal of ...
Six Health Benefits of Evening Primrose Oil
Evening primrose oil, also known as EPO, is a popular supplement with numerous health claims. But is it as healthy as it seems, and what are the potential health benefits? What Is EPO? Evening primrose oil is a plant native to North America, which bears yellow flowers that bloom in the evening, hence the name ...
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