How Do They Work?
What Are Adaptogens and Do I Need Them?
by Brianna Diorio |
February 22, 2022
Adaptogens are a class of herbs that can increase the body’s ability to adapt to stress, are limbic (emotional) brain tonics, tonify the stress axis (HPA axis) and support hormone, immune and cognitive health; essentially, they help the body adapt to stress (in its many forms). Adaptogens can promote an optimal physiological response to both ...
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