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healthy sleep


Welcome to the Land of Nod

by Lisa Schofield | June 1, 2021

For millions, sleep and the ability to physically and mentally relax is more elusive than ever. Here’s how to help them restore healthy sleep. Mass insomnia is not a new phenomenon. Pandemic, terror attacks, world wars, acts of an angry Mother Nature, all create an internal environment where relaxation and sleep are impaired. Josh Axe, ...

Forty Winks

by Lisa Schofield | April 1, 2020

Sleep is more elusive than ever for a growing number of American adults. Here’s why  and how you can help your sleep-deprived customers go from a handful of winks to 40. The Hollywood-styled hypnotist with the pendulum-like swinging pocket watch intoning, “You’re getting sleepy!” sounds like a dream come true for the multiple millions of Americans ...

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