Enhancing Mood
Using Your Own Skills to Boost Mood
Results of a new study shed light on an easy way to boost mood—using either cognitive or mindfulness skills, whichever one is stronger. In the study, the researchers found that people who were in a sad mood improved more quickly when they used a mood-improving method that they were told was their strongest skill. These ...
The Bright Side
Mood waxes and wanes—help your customers stay positive. We feel it every day and often it can dictate what we do, how much we do, and what we don’t do. Mood. “Mood is something that is internally felt, and its vibration can affect us to our core, dictating our behaviors and physical actions and, of ...
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