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Cyanocobalmin

12 Benefits of B12

12 Benefits of B12

by Brianna Diorio | July 31, 2018

What is Vitamin B12? B12 is one of the eight B vitamins and is known as the energy vitamin; it is actually the largest of all the vitamins, and also the most chemically complex. It is the only essential vitamin that contains the trace mineral cobalt at its center (hence the name cobalamin). It is ...

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