Carbohydrates
Millions Struggle with Glucose Management Worldwide
As carbohydrates and sugar become an even larger part of the modern diet, more people than ever are at risk of developing elevated blood glucose levels. Unfortunately, the signs of high blood sugar, fatigue and frequent feelings of thirst and hunger, can be mild and easily overlooked. A healthy glucose metabolism responds to food consumption ...
Gut Punch
Today’s ingredients pack a wallop for digestion and gut health. The Panel: Ramona Billingslea, Marketing Manager, Betsy’s Health Foods, Spring, TX, www.betsyhealth.com Jennifer Brix, ND, Health Educator, Natural Factors, Monroe, WA, https://naturalfactors.com Gene Bruno, MS, MHS, RH(AHG), Vice President of Scientific and Regulatory Affairs, NutraScience Labs (Twinlab Consolidated Corporation), Farmingdale, NY, www.nutrasciencelabs.com and www.twinlab.com Andrea ...
When Cutting Out Gluten Isn’t Enough
Gluten has gotten a bad rap in recent years, and for good reason. Individuals who suffer from celiac disease must avoid this ingredient in order to maintain a healthy and well-functioning digestive system. But what if someone has cut out gluten due to celiac disease or gluten intolerance, and is still suffering from digestive distress? ...
Protein Supplements Work for Women and Not Men During Fasted Carb-restricted Training
Consuming a protein supplement, specifically protein hydrolysate, during carbohydrate-restricted training was helpful for improving training intensity in women, but not in men. This is according to new research that will be part of a presentation this week at The Physiological Society’s Annual Conference Physiology 2021. Most nutrition guidelines for athletes are based on research in ...
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