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Natural Help for Migraines

by Linda Woolven and Ted Snider | January 11, 2023

Migraine headaches are the third most common illness in the world, affecting 12 percent to 22 percent of Americans and at least 8.3 percent of Canadians. Ninety-one percent of them can’t function normally during their attacks and frequently miss work. Nutrient Deficiencies Many young people who suffer from migraines are deficient in certain nutrients. 42 […]

Brain Boosters!

by Linda Woolven and Ted Snider | July 1, 2022

The Best Brain Booster of Them All The best brain booster of them all is the herb Ginkgo biloba. Ginkgo helps healthy people keep their cognitive powers, and it helps people with Alzheimer’s to fight for them. Several double-blind studies show that ginkgo helps cognition in seniors (Human Psychopharmacol Clin Exp 2002;17:267- 77), including significantly […]

Gold and Diamonds, or Energy?

by Cheryl Myers | November 2, 2020

Let me start by saying I like the sparkly stuff as much as the next person. But I would trade every piece of jewelry I own in a heartbeat for limitless energy. Imagine getting up in the morning with energy and optimism and the physical endurance to do anything you want to do. Head for […]

Flexible Over 40

by Cheryl Myers | July 2, 2020

I heard a “mature” comedian talk about the problems of bending down. She said that if she actually has to pick something up off the floor, she waits until something else drops so she can pick them both up at the same time. “You think I’m bending all the way over to pick up a […]

FDA Approves Folic Acid to be Added to Masa Flour

by Corinne Anderson | April 19, 2016

The U.S. Food and Drug Administration (FDA) has decided to allow manufacturers to fortify their corn masa foods with folic acid. “Folic acid is a synthetic form of folate, a B vitamin that helps prevent severe defects of the brain and spinal cord when consumed by women before and early [on] in pregnancy,” an NPR […]

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