Athletic Performance
Sleep Is Essential for Optimum Athletic Performance
According to the National Sleep Foundation, there is a widespread struggle with sleep. Millions of people experience insufficient sleep and sleep disorders, negatively impacting health, well-being and productivity. In fact, more than one-third of adults sleep less than the recommended seven hours per night, leading to fatigue during the day and a higher risk of ...
Hydration: Critical for Optimal Athletic Performance & Overall Health
Your body depends on water to survive. Every cell, tissue, and organ in your body needs water to work properly. The body uses water to maintain its temperature, remove waste, and lubricate the joints. Good hydration is important for optimal health. Because the body cannot store water, we must constantly supply it with water to ...
Digestive Health Dramatically Impacts Athletic Performance
When it comes to health and wellness, digestive health is central to overall health. Those who are proactive and take control of their digestive health will realize significant improvement in their health and quality of life. For athletes, a healthy gut can have a dramatic impact on athletic performance. Gut health influences not only digestion, ...
Digestive Health Dramatically Impacts Athletic Performance
When it comes to health and wellness, digestive health is vitally important. Those who are proactive and take control of their digestive health will realize significant improvement in overall health and quality of life. For athletes, a healthy gut can have a dramatic impact on athletic performance. Gut health influences not only digestion, but also ...
The Science of Sleep and its Profound Impact on Athletic Performance
According to the Centers for Disease Control and Prevention, more than 35 percent of people in the U.S. are sleep deprived, which means that one in three people aren’t getting enough sleep. Interestingly, some people can function well on little to no sleep, while others feel more of an impact. As we all know, exercise ...
Quercetin Phytosome for Inflammation, Athletic Performance and More
Although a mainstay in the diet-ary supplement industry, quercetin is one of those nutraceuticals that many people seem to struggle with when asked the question, “What does it do?” This article attempts to provide elucidation, with a specific focus on quercetin phytosome. Categorically, quercetin is a flavonol—one of six subclasses of flavonoid compounds1—that naturally occurs ...
Optimum Digestive Health Directly Impacts Athletic Performance
When it comes to health and wellness, digestive health is vitally important. Those that are proactive and take control of their digestive health will realize significant improvement in overall health and quality of life. For athletes, a healthy gut can have a dramatic impact on athletic performance. Gut health influences not only digestion, but also ...
Don't Miss Out!
Industry Professionals
Stay Informed!
Stay informed about the latest health, nutrition, and wellness developments by signing up for a FREE subscription to Vitamin Retailer magazine and digital newsletter.
Once subscribed, you will receive industry insights, product trends, and important news directly to your doorstep and inbox.
Featured Listing:
Subscribe To Our Newsletter
Stay Informed! Breaking news, industry trends featured topics, and more.
Subscribe to our newsletter today!