thiamine
Benfotiamine
Benfotiamine is a lipid-soluble form of thiamine (vitamin B1) often considered to be the most effective of the allithiamine group of naturally occurring, thiamine-derived compounds, found in trace quantities in roasted crushed garlic and other vegetables from the Allium genus (such as onions, shallots and leeks). It is absorbed much better than water-soluble thiamine salts: […]
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