stress-related sleeplessness
Just Relax
by Shari Barbanel |
May 1, 2013
Stress and a lack of sleep can create a “vicious circle” that, if not rectified, can lead to more serious health issues. For many Americans, “bedtime” doesn’t necessarily mean they will actually get a good night of sleep. Some lie in bed worrying about the mountain of tasks they need to accomplish the next day, ...
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