saturated fats
FDA Updates Ruling on “Healthy” Food Label Claims
Recently, the U.S. Food and Drug Administration (FDA) released its final ruling to update the “healthy” claims used by manufacturers for food labels. The updated claim is consistent with current nutrition science and federal dietary guidance. According to FDA, claims like “healthy” on food labels can help consumers identify healthier choices at a quick glance. ...
Omega-9 Fatty Acids
If you want to learn about omega-3 and omega-6 fatty acids, there is a plethora of information available on the web and through other resources. Omega-9 fatty acids, however, are far less commonly discussed, despite the fact that research has demonstrated their benefit in promoting cardiovascular health, reducing the risk of diabetes and certain cancers, ...
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