Biohacking Longevity: Nutrigenomic Targets with Proven Nutraceuticals – Part 2

In Part 1 of “Biohacking Longevity: Nutrigenomic Targets with Proven Nutraceuticals,” which was published in the January issue, I discussed concepts related to “biohacking” and “longevity,” including flipping your genetic switches, longevity, gene expression and nutrigenomics. I also discussed the impact of spermidine as an evidence-based nutraceutical that helps biohack longevity. In Part 2, this ...