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The Multiple Benefits of Vitamin C

by Shari Barbanel | April 1, 2012

Vitamin C (ascorbic acid) is a water-soluble vitamin that is essential for the growth and repair of the body’s tissues. In addition, vitamin C is an antioxidant that can block damage caused by free radicals. The human body does not have the ability to produce or store vitamin C, as a result, it must be ...

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