Natural Sleep Aids
Sleep Like a Victorian: How the Pandemic Caused a Shift in Sleep Patterns
Could you experience less stress with less sleep? During the pandemic, there has been a trend toward nighttime wakefulness. Many individuals wake in the early hours—between two and three o’clock—and are unable to fall back to sleep. The busyness and stress of the day have taken their toll, resulting in insomnia. While most people chafe ...
Sleeping Like a Log … Or Tired as a Dog?
Natural sleep products are expected to continue upward sales trends, with new delivery methods, ingredients and more being regularly innovated. The old adage, “sleeping like a log,” doesn’t aptly describe many Americans. It’s estimated by the American Sleep Association (ASA) that 50-70 million U.S. adults have a sleep disorder. These range from snoring to sleep ...
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