Nathan L. Tintle
Higher Omega-3 Levels Linked to Lower Risk of Depression and Anxiety
A new cross-sectional analysis published in The Journal of Nutrition provides compelling evidence that higher plasma levels of omega-3 fatty acids—particularly EPA-rich, non-DHA omega-3s—are associated with lower rates of depression and anxiety. The study was led by researchers at the Fatty Acid Research Institute (FARI) and evaluated more than 250,000 adults with plasma fatty acid ...
Higher Blood Omega-3 Levels Linked to Lower Risk of Early-Onset Dementia
Higher blood levels of omega-3 fatty acids are associated with a significantly lower risk of developing early-onset dementia, according to a large-scale analysis of more than 217,000 adults from the UK Biobank. The study was published in the journal Clinical Nutrition. The study followed adults aged 40-64 for an average of 8.3 years and identified ...
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