Lavender
Are You Suffering From Insomnia Caused by Stress & Anxiety?
Struggling with insomnia is tough enough. When it’s caused by stress & anxiety, things just got twice as bad! At least 10 percent of us—and probably a lot more—struggle with insomnia. Insomnia is not only frustrating and exhausting, but it can also destroy your quality of life. It can contribute to illness, pain, obesity, insulin ...
The Double Burden of Depression & Anxiety
As if depression or anxiety is not enough to deal with, many people have to deal with both. Alarmingly, about 85 percent of people with depression also experience some anxiety; about 90 percent of people with anxiety suffer some depression (Eur Arch Psychiatry Clin Neurosci 2016;266(8):725–736). When people suffer from depression and anxiety simultaneously, the ...
Jocelyn Sheppard, Founder and President, Appalachian Botanical Co.
Appalachian Botanical Co. 1889 Daniel Boone Pkwy Foster, WV 25081 (304) 956-4015 [email protected] Jocelyn Sheppard is the founder and president of Appalachian Botanical Co. (ABCo). Prior to launching ABCo in 2018, she spent 20 years as a consultant working with technology startups, entrepreneurs and nonprofits. She has also worked as a college librarian and a ...
Natural Grocers Rolls Out Kombucha Taps
As innovations in the kombucha world expand, aficionados of the fizzy drink are exploring new ways to customize their experience, and Natural Grocers is at the forefront of this growing trend. The 90-plus grocery chain’s Boulder, CO customers are now able to visit the store to fill a 32 or 64-oz. growler jug with flavors such ...
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