Omega-3 Fats May Reduce Risk of Gastrointestinal Diseases

New research from the International Society for the Study of Fatty Acids and Lipids (ISSFAL), (Washington D.C.) shows that dietary fats impact gut bacteria and that omega-3s EPA and DHA, found in seafood and marine oils, may reduce inflammation and increase beneficial microorganisms to protect against gastrointestinal (GI) diseases. The research also indicated that dietary choices ...