Consuming whey protein before meals could help improve blood glucose control in people with diabetes

Blood sugar surges—after-meal glucose “spikes”—can be life threatening for people with diabetes. Diabetic blood sugar spikes have been linked to cardiovascular disease, cancer, Alzheimer’s disease, kidney failure and retinal damage. Now, a new Tel Aviv University study published in Diabetologia, suggests a new way to suppress these deadly post-meal glucose surges: the consumption of whey ...