Effects on Eyesight
Cyanidin-3-glucoside: The Ultimate Sleeper Ingredient for Eye Health and Metabolic Syndrome
Colored legumes, such as black soybean, common bean, cowpea and lentils, are sources of powerful antioxidant compounds called anthocyanins. Cyanidin-3-glucoside (C3G) is the major anthocyanin found in the above-mentioned colored legumes.1 The significance of this is that C3G has been shown in research to provide several potential health benefits in experimental research. This article will […]
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