Dr. Aleix Sala-Vila
Biomarker Analysis Reveals Omega-6 Is Not One Uniform Category
A major prospective study in the UK Biobank reported higher plasma linoleic acid (LA)—the most common omega-6 fatty acid in the diet—was associated with a lower risk of incident dementia. Higher levels of non-LA omega-6 polyunsaturated fatty acids (n-6 PUFAs) were associated with a higher risk. The findings were published in the American Journal of ...
Higher Blood Omega-3 Levels Linked to Lower Risk of Early-Onset Dementia
Higher blood levels of omega-3 fatty acids are associated with a significantly lower risk of developing early-onset dementia, according to a large-scale analysis of more than 217,000 adults from the UK Biobank. The study was published in the journal Clinical Nutrition. The study followed adults aged 40-64 for an average of 8.3 years and identified ...
Blood Levels of Omega-3 Fatty Acids Linked to Better Cognitive Health
A new study published in The Journal of Nutrition showed higher levels of certain omega-3 fatty acids in the blood are associated with better cognitive performance over time in middle-aged adults at a high risk of developing Alzheimer’s disease. Researchers measured omega-3 fatty acid levels in red blood cells—a more stable and long-term indicator of ...
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