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cognitive performance


Blood Levels of Omega-3 Fatty Acids Linked to Better Cognitive Health

by Eric Munson | December 9, 2025

A new study published in The Journal of Nutrition showed higher levels of certain omega-3 fatty acids in the blood are associated with better cognitive performance over time in middle-aged adults at a high risk of developing Alzheimer’s disease. Researchers measured omega-3 fatty acid levels in red blood cells—a more stable and long-term indicator of ...

Polyamines for Cognitive Performance, Healthy Hair and More

Polyamines, including spermidine, spermine and putrescine, are synthesized in every living cell and are contained in many foods. They have many physiological activities, such as antioxidant and anti-inflammatory properties, cell and gene protection, and autophagy activation. They also have multiple demonstrated applications for health and wellness, including healthy aging,1-4 cognitive health,5-7 hair health8,9 and hormonal ...

The Eyes Have It

by Joy Choquette | August 1, 2024

Vision health in 2024: Who’s most interested, what’s the market like, and what do manufacturers look for when developing eye health products? The eyes, it’s been said, are the windows of the soul. A quote online joked that some individuals need a little Windex. While that might be tongue-in-cheek, the truth is that vision health ...

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