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Rethink Recommending Vitamin C for Colds

Rethink Recommending Vitamin C for Colds

by Carlett Spike | April 7, 2020

We’re all aware of the age old belief, that orange juice—and particularly the vitamin C it contains—is one of the best remedies for a cold. While it’s still important to get the recommended amount of vitamin C because it does have various benefits, experts argue the belief that vitamin C fights colds is mostly an ...

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