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Brain Power

Choline: An Essential Nutrient for Maximum Brain Power

Choline: An Essential Nutrient for Maximum Brain Power

by Pete Croatto | August 6, 2015

Choline is critical to overall health and healthy cognitive function. This essential nutrient has an impact on the brain throughout our lives. Choline intake early in life supports the brain as it ages, preventing some conditions that result in cognitive decline and dementia. According to Dr. Steven Zeisel, MD, PhD, Kenan Distinguished Professor in the ...

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