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Behavior Changes for Weight Loss

Behavior Changes for Weight Loss

Behavior Changes for Weight Loss

by Angela Sabarese | February 14, 2022

An important part of weight loss or maintenance includes lifestyle and behavioral changes. An article on the American Psychological Association’s website listed a few behavioral changes that can be made to aid in meeting weight management goals. The insight was provided by David Sarwer, PhD, director of the Center for Obesity Research and Education at ...

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