ashwagandha root
India Bans Ashwagandha Leaves in Supplements, Industry Responds
On April 16, India’s regulatory agency, Food Safety and Standards Authority of India (FSSAI), banned products containing ashwagandha leaves, stating only ashwagandha roots and their extracts are permitted for use in health supplements, nutraceuticals, and certain food products as per government regulations. “It has been brought to the notice of FSSAI that certain manufacturers of these products are ...
Ashwagandha: An Herb for Our Time
Ashwagandha seems to specialize in anxiety, stress and sleepless nights. A systematic review of five controlled studies found that ashwagandha significantly improves anxiety.1 All kinds of research shows that it eases stress too.2 It also helps if you’re struggling with stress and anxiety.3 Ashwagandha can also help with stress eating and weight gain.4 A 10-week ...
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