ADHD
Pay Attention! Supplements and ADD/ADHD
When I was a child, no one had ever heard of attention deficit or attention deficit with hyperactivity disorder (ADD/ADHD). These diagnoses were not in their current form until the late 1980s and were not frequently used until the 1990s. But there were always children (and adults) that were delightful whirligigs of constantly shifting thought ...
Saffron: Powerful Help for Mental Health
Saffron has been used as a medicinal herb since ancient times. But it is not until only very recently that it has caught the attention of modern science. And caught its attention it has! Saffron may be one of the most versatile and valuable of all herbs for mental health. An Assyrian botanical dictionary from ...
Phosphatidylserine: A Nutraceutical for Mental Performance, Mood and Stress
Given the title of this article, it may be your impression that I am positioning phosphatidylserine (PS) as a “brain nutrient.” If so, you are correct. The fact is that this phospholipid is an integral component in the structure of the brain and spinal cord and is active at cell membranes (including synaptic membranes which ...
Thanks For The Memories
Enhanced brain health starts with nutritional support.Maintaining a mental edge as we age while having the cognitive capabilities to hang on to precious memories is something we all envision for ourselves in our golden years. Cognition is defined as conscious mental activities: the activities of thinking, understanding, learning and remembering.1 And like the rest of ...
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