Are Your Hormones Ganging Up on You? Cheryl Myers | September 1, 2023 Hormones are amazing, powerful, dangerous and confusing. Hormones are released from endocrine glands. The major endocrine [...]
Adrenal Glands Are a Force to be Reckoned With Cheryl Myers | June 30, 2023 Have you ever heard this retort to an insult: “Just who do you think you are?” I was thinking about that in relation to [...]
Want to Live a Long Time? Polyphenols Will Help Get You There Cheryl Myers | May 1, 2023 There is a huge amount of marketing around anti-aging interventions. Creams, potions, diets, medications, devices, [...]
Good Sexual Health for Women Cheryl Myers | March 1, 2023 There are certainly a lot of cultural issues to navigate when discussing women’s sexual health, desire, arousal and [...]
Uterus: Friend and Foe? The Problem of Endometriosis Cheryl Myers | November 1, 2022 There would be no human life on our planet without the reproductive power of the uterus. When my children were younger, I [...]
Melatonin Is Not Just for Sleep Anymore! Cheryl Myers | September 7, 2022 When I was a child, my mother made me watch the Leonard Bernstein children’s concerts on TV. I always thought the [...]
Natural Answers for Digestive Distress Cheryl Myers | July 1, 2022 You are what you eat. I know you have heard that expression, but I would adjust it to: You are what you digest. I have a lot [...]
Energy for Life Cheryl Myers | May 12, 2022 When we think about energy, we might envision running a marathon or dancing the tango. And yes, those activities certainly [...]
Nutrition For Mood Support Cheryl Myers | March 9, 2022 Did anyone else read the Harry Potter books or watch the movies? One of the most terrifying things I encountered were the [...]
The Anxiety Vampire Cheryl Myers | February 14, 2022 When I was a kid, and, I will admit, even now as an adult, I loved monster movies, and am sure I have watched dozens of [...]
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