Sleep
Cheryl L. Green, MD
Cheryl L. Green, MD, is a lifestyle psychiatrist based in Southern California. She is an assistant professor of psychiatry at the Loma Linda University School of Medicine and she has a private practice based in the greater Los Angeles area. Green holds degrees from Harvard University, Princeton University and the Stanford University School of Medicine. […]
Healthy Directions Partners with Meijer, Announces New Branded Supplement Line
Healthy Directions (Bethesda, MD), a nutritional supplements provider, has announced a new partnership with Meijer, a family-owned, Grand Rapids, MI-based regional retailer. Meijer customers can now purchase three supplement formulas from Healthy Directions’ new Doctors’ Preferred brand in several of the retailer’s super centers throughout Illinois, Indiana, Kentucky, Michigan, Ohio and Wisconsin, according to the […]
Consistent Good Sleep Can Extend Life, Say Researchers
We realize that sleeping well keeps us healthy, that waking up refreshed enhances daily quality of life, and promotes overall well-being. Now, researchers at the American College of Cardiology (ACC) say that about 8 percent of deaths from any cause could be attributed to poor sleep patterns. They presented their findings at the ACC’s Annual […]
Natural Sleep Support–Turning 10 Winks Into 40
Poor sleep is a growing problem among Western populations. The good news is that there are numerous products that can help your customers catch their zzz’s. People are just not sleeping the way they want to … and the way they used to. Thus, the sleep category is one of the very few that is […]
The Impact of Sleep on Weight Management
Getting enough sleep is an integral part of maintaining a healthy lifestyle. A lack of sleep can cause numerous health issues and even a shortened lifespan in the long run, making it important to ensure that one sleeps an adequate amount each night. Regarding weight control, a study in the American Journal of Clinical Nutrition […]
Melatonin: What You Didn’t Know
The master hormone, melatonin, is secreted by the pineal gland in response to darkness. It is why you shouldn’t turn your lights on or look at a screen if you are struggling to sleep at night. Melatonin has lots of important uses. Here are a few of the big ones (you might only know the […]
Study Shows Sleep Patterns Impact Blood Sugar and Heart Health
Whether you are an early bird or a night owl, these sleep patterns may affect blood sugar levels and heart health. According to Sciencedaily.com, our activity patterns and sleep cycles could influence our risk of diseases, such as type 2 diabetes and heart disease. New research published in Experimental Physiology found wake/sleep cycles cause metabolic […]
Lawsuits Filed Against Olly, P&G, Alleging Deceptive Advertising of Melatonin Supplements
On Friday, June 24, Dovel & Luner, a litigation boutique law firm, filed a federal class action lawsuit against Olly Public Benefit Corporation and The Proctor & Gamble Company on behalf of consumers nationwide who purchased melatonin supplements. The lawsuit alleges that Olly and Proctor & Gamble misled consumers by inaccurately dosing and labeling its […]
Sleep Like a Victorian: How the Pandemic Caused a Shift in Sleep Patterns
Could you experience less stress with less sleep? During the pandemic, there has been a trend toward nighttime wakefulness. Many individuals wake in the early hours—between two and three o’clock—and are unable to fall back to sleep. The busyness and stress of the day have taken their toll, resulting in insomnia. While most people chafe […]
Sleeping Like a Log … Or Tired as a Dog?
Natural sleep products are expected to continue upward sales trends, with new delivery methods, ingredients and more being regularly innovated. The old adage, “sleeping like a log,” doesn’t aptly describe many Americans. It’s estimated by the American Sleep Association (ASA) that 50-70 million U.S. adults have a sleep disorder. These range from snoring to sleep […]
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