free radicals
Antioxidants for Cognitive Health and Optimal Athletic Performance
Researchers agree that mental health and well-being are essential for optimal performance within all areas of life, including sports, academics and relationships. This means being proactive about wellness and preventing mental illness, not being reactive. However, it is important to develop an understanding of the implications of mental illnesses on athletic performance in order to […]
Antioxidants & ORAC
It seems like whenever we open our emails, there is a new antioxidant “flavor of the week.” Indeed, over the past few decades the choices for nutraceutical antioxidants have increased exponentially, as have the number of articles written about those nutraceuticals. In fact, I’ve written a number of them in previous issues of Vitamin Retailer […]
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