competing in team sports
Caffeine for Sports Intensity
by Carolyn Steber |
August 29, 2014
According to a study reported by Science Daily, caffeine combined with carbohydrates could be used to help athletes perform better on the field. According to Science Daily, Mayur Ranchordas, a senior lecturer and performance nutritionist at Sheffield Hallam University, carried out studies on soccer players using caffeine and carbohydrates in a drink. Along with improvements […]
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