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VR Columns

Omega-9 Fatty Acids

July 30, 2014 // 0 Comments

If you want to learn about omega-3 and omega-6 fatty acids, there is a plethora of information available on the web and [...]

Antioxidants & ORAC

June 26, 2014 // 0 Comments

It seems like whenever we open our emails, there is a new antioxidant “flavor of the week.” Indeed, over the past few [...]

The Collagen Connection

June 26, 2014 // 0 Comments

Supplements that impact collagen are growing in popularity. If you are not familiar with collagen, it is the abundant [...]

In the (Healthy) Mood

June 26, 2014 // 0 Comments

In the (Healthy) MoodWhen medical colleagues discuss physical illness and mental illness, they are always surprised when I [...]

Sugar Alternatives

June 1, 2014 // 0 Comments

It’s no secret that Americans consume too much sugar. In fact, by 2010 Americans consumed 66 pounds of refined sugar per [...]
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